energy

We are carrying around a very valuable gadget.

How often have we said, "I have no energy left" or "That took so much out of me"? Energy accompanies us every day, yet we often take it for granted or fail to realize how powerful it truly is. When we consider our energy a good friend, get to know it, appreciate it, and understand it, we tap into a power we've never known before.

And that's exactly what I offer: Get to know your energy in a playful way! Because when you know how it feels, you can also live it and shape your life with confidence.

voice

The power in our voice

We all have THE VOICE that belongs to our soul, that guides us in the right direction and makes us feel light and powerful. But over time and through various experiences, our voice can become shrouded as if by a veil of mist. Our voice change - it becomes quieter when we want to be heard more, or it becomes loud and uncontrolled, causing us to lose a lot of energy. Perhaps it also becomes deep and heavy, and everything feels burdensome.

We lose our connection to ourselves - to our inner strength. To our authentic, true voice.

Voice & Energy

When energy and voice come together,
A genuine presence is created

Energy Coaching - Discover your voice and energy! ✨

This 1:1 coaching program is suitable for everyone! Because each of us carries a unique energy within us that is at work every day - and everyone has their own challenges.

Do you often feel tired and exhausted at the end of the day, even after a coffee date with friends?

Or do you long for more energy to truly enjoy the small and big moments in life?

Do you feel like there's so much slumbering inside you that wants to get out, but something is holding you back?

Many people wish they were more present in their daily lives -more energy, more attention, and to be heard more. If you sometimes feel insecure in social situations or that you have to pretend to be someone you're not, you're not alone.

Perhaps you notice that conversations tire you out, even though you're talking to friends. Or you feel that you want to get more out of yourself, but you don't quite know how to do it.

The coaching program provides you with the space and tools to:

To activate your inner strength.

Discover your authentic voice.

Overcoming fears and blockages.

In a relaxed consultation, we will work together to find out what you really want and what suits you best.

Whether you want to gain more self-confidence, reduce emotional pressure, or simply make your everyday life more energetic and easier - I'm here to support you!

Let's embark on a playful journey of discovery together! You'll be surprised how transformative it can be to understand and fully express your voice and energy.

Individual session:

Together we'll look at a specific topic - for example, voice, energy, presence or inner peace - whatever interests you most.

Targeted energy, body and voice exercises will give you clarity and new impulses.

100.-/hour

3 Session Package:

A three-part, one-on-one process in which energy and voice are explored and deepened together. Through exercises and conscious training, you will develop greater presence, stability, and confidence in everyday life.

240.- / 3 hours